A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Simple changes can make major difference to gut health, Boston dietician says
How to improve gut health. Gut health has become all the buzz on social media. With so much information and misinformation ...
Gut Check: Wellness Program Focuses on Gut Health and Small Lifestyle Changes
Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...
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Carrots may help manage diabetes by improving gut health
New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.
Gut Health Experts Reveal How to Reduce Bloating After the Holidays
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
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How antibiotics and other meds affect gut health – and what you can do about it
The gut – often referred to as the body's second brain – houses trillions of microorganisms that influence everything from ...
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...
4 Ways Your Gut Affects Your Overall Health
Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...
How sitting long hours is causing poor gut health: Here’s what you need to do
Did you know that sitting for long hours at your workstation can result in poor gut health, slowing down digestion and ...