Military time, also known as the 24-hour clock, is a system the military uses to eliminate confusion between morning and afternoon hours, since the armed forces are in operation around the clock.

Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

When we look at stock trading activity, based on time stamps reported to the SIP (Chart 2), we see that the period from 4 p.m. until 6 p.m. is still reasonably busy, and residual trading appears ...

'Making a few changes to your sleep hygiene can encourage melatonin production and help you to fall asleep faster. Some ...