As a psychotherapist and couples counselor, I keep my eyes peeled for new tools to help my patients find happiness within themselves and with others. Last December, my wife and I took our younger son ...

Living with a generous spirit involves paying attention to the positive details already present in daily life. Practicing gratitude and reframing negative situations can help cultivate a more generous ...

GREENFIELD – Eleven-year-old Drew Shoop of Greenfield has made a habit of raising money for charity each Thanksgiving, ever since he was in the first grade. This year, he topped his all-time high, ...

The holiday season evokes a generous spirit, but small mutual aid groups helping the hungry can get overwhelmed. Here’s how to support them instead. Bunches of tomatoes were on the shelf of a ...