If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

James Naismith nailed a peach basket to a balcony rail when he invented the game of basketball in 1891, so consider yourself lucky that today, you can simply order a basketball hoop online. If you're ...

Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...

Hula hooping is a timeless exercise that not only gets you sweating but is also a ton of fun — at least, when you’ve got the right hoop. The best weighted hula hoops are the right size and weight for ...

Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...