Camila Cabello has an instinct for wildly catchy Latin-inflected riffs; chart hits “Havana” and “Señorita” are proof of that.

Preparing for a workout is sometimes as daunting as the actual exercise. After mapping out your specific goals, carving out rest time, and deciding which muscles to target each day, you might already ...

Alberto "Beto" Perez wanted to bring his workout classes from Colombia to the United States. But Perez had little money and wasn't fluent in English, so he had trouble getting fitness center managers ...

Cali, Colombia is the birthplace of a phenomenon that transcends cultures around the world. More astounding is that it was created by happenstance. Alberto "Beto" Perez forgot his traditional aerobics ...

The ad, unveiled on social media channels this week, is called ‘Gamerobics’ and features leg warmers and leotards as well as celebrity gamer Dr Disrespect. The video has been launched to remind gamers ...