I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

Keen on looking good while breaking a sweat? These simple beauty tweaks will instantly elevate your workout style.

"Research has shown that sports and activities that have an aesthetic ... because these body ideals are "reinforced by our society that values the appearance of fitness." This reinforcement ...

it’d probably be the clean girl aesthetic. You know what I’m talking about: all those dewy-skinned girls with the slicked back bun and tiny hoop earrings making their way to the gym with a body-sized ...