Award-winning actress Tracee Ellis Ross shares how she perseveres when faced with challenges. "Give it space, give it voice, ...

I give myself permission to rest without guilt.”Vibe Check:Burnout sneaks in quietly — like answering emails with one eye ...

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

There is no question that the Bible is a source of positive affirmation. It is a wellspring of hope, assurance, and comfort. For many people, it is a tangible reminder of God’s love and care. When it ...

Actor and singer Russell Joel Brown, who is the Mary L. Jones Black Affirmation Award Winner for the month of November, is a ...