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4 Healthy Breakfast Alternatives to Replace Processed Foods
Discover 4 healthy breakfast options that are easy to prepare and free from processed foods. Perfect for starting your day ...
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A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.
A busy nutritionist said making his own bread and breakfast cereal from scratch makes it easier to cut down on ultra-processed foods ... While there is no agreed definition of UPFs, they typically ...
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What Are Processed Foods?
Processed foods have been altered from their original state. They may be frozen, canned, cooked, or dried and contain added ingredients. Not all processed foods are unhealthy. For example ...