We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Or you starve yourself all day, then gorge yourself until bedtime. Or maybe you nearly always eat on the run, standing up or while driving. If any of these scenarios sound familiar, your eating ...

Here's what four people, ages 99 and older say they always eat and also what they never do. Elizabeth Francis, the oldest living person in the U.S. who is 115 years old, told ABC 13, that she eats ...

Whether you’re an avid home cook or tend to order in, it’s important to know what foods are safe to eat raw — and which ... She recommends always choosing pasteurized milk and dairy products ...