Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to new research. While often perceived as a ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

PCC ICF coach helping clients leverage their talents and expertise to become effective leaders in a fast-changing and uncertain world. Anger is a tricky side of female leadership. Drawing on what I've ...

Mindfulness for Heart Health: Many people are constantly angry. If you fall into this category, be careful, as this could cause problems for your heart. Can anger cause a heart attack? Can Anger Cause ...

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

Anger has a bad reputation, but it is a basic human emotion like any other. Here’s how to help children cope. Credit...Jess Cheetham for The New York Times Supported by By Catherine Pearson I never ...

Anorexia nervosa is a serious and debilitating medical and psychiatric illness. It has the highest fatality rate of any psychiatric illness, 5-20%. Anorexia has increased in every 10-year period since ...

Do you ever get angry at your spouse? For most of us, the answer is a resounding yes. We're human, after all, and anger is a normal human emotion. But while feeling angry isn't inherently bad, anger ...