Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.

Did you know there are over 4,000 varieties of potatoes in the world? They come in many different shapes and colors – there are even another 180 species of wild potatoes, according to the ...

You can make this comfort food classic more nutritious by swapping certain ingredients with Greek yogurt or cauliflower and ...

Mashed potatoes typically have more fat and sodium added than regular potatoes. Learn the nutritional differences and how to make mashed potatoes healthier.

Potatoes are a surprisingly solid source of vitamin C. One medium peeled russet potato offers about 25% of the recommended ...

Ever since the 1500s, when they were first brought to Europe from South America, potatoes have been a favourite filling staple - Getty Boiled, mashed, fried or baked, potatoes have long been a beloved ...

Here’s what yams really are, how they differ from sweet potatoes and why it's probably best to enjoy both in moderation.

Sweet potatoes are always pretty nutritious, but experts explain why boiling them—instead of roasting or frying—can make them ...

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

In general, it’s best to steer clear of funny-looking potatoes, especially if they’ve started turning green. But once ...

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, ...