Art journaling is a wonderful way to express your feelings, ideas, and emotions on paper using any creative medium that you choose. To get started, you’ll need one of the best art journals — top picks ...

Because of its history in art and psychiatry, visual journaling (aka art journaling) is one of the basic methods used in art therapy (see “Top Ten Art Therapy Interventions). As I said in my previous ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...

One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...

Camas artist Heidi Curley says she is “on a mission to build connection and stomp out loneliness” using the same tools that helped her find her way through the overwhelming grief of losing her husband ...

Play with your journal, often we can articulate ourselves better through mark making and art than through words. It’s ...

Travel has a unique way of opening our eyes to new experiences, cultures, and perspectives. But as time passes, even the most ...

Inside Room 103 - a long, narrow office in the University of Houston's English Department - two graduate students toil 20, sometimes 30 hours a week over Gulf Coast: A Journal of Literature and Fine ...