Looking for a gouda night of sleep? You might want to steer clear of this little nibble before bed. A new study in the journal Frontiers in Psychology suggests dairy might be the grate-est villain to ...

A recent JAMA Network Open study assesses the effectiveness of web-based self-help interventions in alleviating binge eating disorder (BED). Study: Effectiveness of a Web-Based Cognitive Behavioral ...

A Hong Kong study revealed how much type 2 diabetes (T2D) can increase hospital bed-days based on condition, age, sex, and other factors. For patients hospitalized for a wide range of medical ...

Using a mobile phone or laptop in bed raises the risk of insomnia by 59%, warns new research. One hour’s screen use after going to bed also reduces sleep time by 24 minutes, according to the Norwegian ...