Back pain due to backpacking isn't restricted to the young. People of all ages can suffer if they don't use proper techniques or carry too much weight for their fitness levels. It's important for ...

Many of us wear backpacks whenever we leave home, so it's worth being safe. From kindergarten to high school to our first job or a big trip, we carry our lives in our backpacks. But while they’re ...

Most travel backpacks prioritize storage over comfort, but some newer designs are changing that balance by focusing on weight ...

Carrying habits affect your body more than you think, experts reveal why.