In this week's edition, columnist Gideon Hall examines the link between posture and back pain. As college students, we often ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

From his years working as a gastroenterologist, Dr. Brennan Spiegel felt like there was a missing piece in the causes of IBS. In 2022, he published a paper in the American Journal of Gastroenterology, ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The good news? You can fix this damaging habit with a few simple changes.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A woman who struggled with back pain for months was told it was just ...

Not every ergonomic chair is automatically good for posture. A proper, ergonomic office chair for back pain usually focuses ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...

A few weeks ago, I wrote about an app that looks at you through the Mac’s webcam, and as soon as it detects a slouching posture, it sends a notification. The app even logs all the instances and ...