We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Leah Koenig I eat yogurt ...

Do you have diabetes? Then you know how important it is to manage your blood sugar! Finding the right diabetic-friendly snacks to satisfy your sweet tooth takes practice, but it’s not impossible.

With type 2 diabetes rates soaring, new FDA-approved messaging highlights yogurt as a practical dietary choice backed by observational evidence linking regular intake to reduced disease risk.