CINDY ELLEN RUSSELL photo by Cindy Ellen Russell / crussell@staradvertiser.com BodyPump instructor Gina Hopper leads warm-ups in her BodyPump class at Mana Fitness Studio in Kaneohe. Hopper says the ...
SOUTHWEST LOUISIANA (KPLC) - It's been called one of the fastest ways to get in shape, as it challenges every major muscle group in your body. "BodyPump" is a resistance-based or weight-training group ...
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