I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told ...

Please provide your email address to receive an email when new articles are posted on . Health care professionals can use body scan meditation for stress reduction. The approach is easy to learn. Life ...

Identifying body-scan postures suitable for people with hyperactivity tendency Study suggests that adopting a supine or upright posture facilitates ease of performing body-scan meditation for people ...

By measuring thousands of metrics, a body scan gives you a full picture of your strengths and weaknesses. These are the ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

Craft Body Scan wants to help you take control of your health with early detection. Market Leader Jeremy Morgan spoke with Studio 512 about what Craft Body Scan offers. “With a full body scan from ...

When the holiday festivities are done with and January rolls around, people naturally look to improving their health and usually turn to smart devices to get their lifestyle back on track. Weight loss ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness. “Our goal is to help people achieve and sustain an overall healthy lifestyle,” ...