In bodybuilding, lifters are recommended to consume between 1.6 and 2.2 grams of protein per pound of body weight to optimize muscle growth. For a college student, this means budgeting carefully to ...

Robina Aminian, a 23-year-old studying at university in Tehran, had dreams of moving to Milan to pursue a career in fashion. Her Instagram account showed her proudly displaying various traditional ...

Iranians from across the country have been killed — Yasin AKGUL Rubina was a budding fashion designer inspired by Iran's multi-ethnic population. Rebin was an up-and-coming teen footballer. Mehdi was ...