Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

While eggs are already a go-to food for those looking for a satisfying, healthy breakfast, Bauer's trick for scrambled eggs ...

Boiled eggs have several health benefits, including weight loss. So you can have them in the morning or get a protein boost later in the day. Pairing boiled eggs with toast is not the only way to eat ...

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...