Uncover how a consistent dairy routine rebuilds mineral density and acts as a biological shield against the silent threat of ...

When someone describes themselves as “big-boned,” they’re usually trying to explain why they appear larger even when eating ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

New research suggests drinking tea may strengthen bones and lower hip fracture risk in women, while excessive coffee ...

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

Ultragenyx Pharmaceutical said on Monday that late-stage studies showed its drug for a type of genetic bone disease failed to ...