Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.
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The 9 best foods and drinks for osteoporosis prevention after 50
Keeping your bones strong is more important than ever, since one in five women over 50 will develop osteoporosis, or weak and ...
Add Yahoo as a preferred source to see more of our stories on Google. Are you due for a bone density test? The U.S. Preventive Services Task Force announced updated osteoporosis screening guidelines ...
Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve ...
A technology developed at Ohio University may do a better job of identifying older women at risk for broken bones than the current standard bone density test.
Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right exercise, diet, and essential supplements.
Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.
Oct. 27 -- MONDAY, Oct. 26 (HealthDay News) -- Wearing a cell phone on your hip may reduce bone density in an area of the pelvis commonly used for bone grafts, a new study suggests. Turkish ...
Rahul Parikh, MD, a professor of medicine at the University of Kansas (KU) Medical Center, discussed the critical role of ...
For all of cycling's health benefits, bone density isn't one of them, so how are the pros combating the effects that a career in the saddle has on their bones, and what can we learn from them?
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