If you have a sedentary lifestyle, you may need to increase your physical activity to relieve constipation.Peter Dazeley/getty images Chronic constipation can be caused by stress, a lack of water, or ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Drink at least 64 ounces of water daily to help move waste through ...

Digestive health is a crucial aspect of our overall well-being, but it’s often taken for granted until something goes wrong. We’ve all experienced that uncomfortable feeling of sluggish bowels, but ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

If someone asked us at a social gathering, “How often do you poop?”, we would probably run away—we might even leave the event ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

Coffee is more than just a morning ritual or an afternoon pick-me-up; it’s a powerful beverage that has surprising effects on the body — particularly the digestive system. For many people, a cup of ...

Breaking wind in public washrooms, the time you spend when taking a dump in the office toilet – all of it can become a point ...

Constipation usually doesn’t happen as a direct result of steroid use. But some of the long-term effects of steroid use on your body, such as lowered blood potassium levels, can cause constipation.

Constipation can cause chest pain. It’s important to know the difference between this and chest pain due to heart or blood vessel problems, which can occasionally be caused or worsened by constipation ...