This peanut butter and banana smoothie is ready in just 5 minutes, leaving time to slumber a little longer in the morning.

There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be adding to your blender.

Sometimes all you need is a vacation… after a vacation—which is exactly what I experienced a few weeks ago while visiting my hometown of Fort Lauderdale, Florida. This voyage, to spare you from the ...

Raise your hand if you've taken the time to eat breakfast, only to find your stomach growling, like, an hour later. One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m ...

This is a fantastic way to start the day: the protein from the yoghurt will kick start your metabolism, the banana will keep you full for a couple of hours and the ginger and lemon will work as a ...

Even if you don't think you have time for breakfast, this cherry chocolate banana smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute. z zainab quadri ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

A five-minute breakfast smoothie bowl can be a quick and nutritious start to your day. With chia seeds and hemp, this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...