Torch calories and sculpt your body with this express Tabata HIIT workout! No equipment and no talking—just follow along for ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending “Zone 2” training, ...

Cleanup efforts were underway Wednesday across Southern California following a rare October storm that brought significant rain to the region. There had been concerns of mud flows in the burn scar ...

WEST PALM BEACH, Fla. (CBS12) — It's that time of year when more families are outside... whether it's enjoying the beach or having a cookout. But there are many dangers as the weather continues to ...