Add some sugar and spice to your life with masala chai, a delicious tea with a fascinating history and surprising health benefits. Sweet cinnamon, peppery cardamom, and robust black tea tingle along ...

CNN Chief Medical Correspondent Dr. Sanjay Gupta shared his mother’s variation on chai, a warming, aromatic spiced tea. Damyanti Gupta’s version includes brown sugar, which Gupta says is “almost like ...