Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Add articles to your saved list and come back to them any time. Each week, Sunday Life’s beauty director Stephanie Darling roadtests a different makeup or skincare trend to find out whether it’s worth ...

Add Yahoo as a preferred source to see more of our stories on Google. The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers ...

There is a sudden interest in new age concepts globally. Many people are now turning to alternate ways of treating many diseases. Modalities such as reiki and meditation are gaining popularity as new ...

First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis. It represents ...

The practice of chakra healing has gained significant popularity as people look for holistic ways to align their energy and promote well-being. Chakras are believed to be energy centers within the ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...

Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual health. Crystals like red jasper, carnelian, citrine, rose quartz, blue lace ...