Struggling to drift off at night? If the answer is ‘yes’, you’re not alone. And when counting sheep and magnesium fail to do the trick, the experts recommend looking a little closer at the causes of ...

Discover natural therapies for better sleep, from herbal remedies to acupuncture, and improve your rest for overall wellbeing ...

Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

Chinese experts have warned of the effect of overusing cell phones on sleep quality, as the electronic device has become indispensable to modern life while problems with sleep have surged.

BEIJING, March 23 (Xinhua) -- For many adults, it is not uncommon to find themselves wide awake late at night, even when they know they should be fast asleep. Some are buried in work, while others ...