Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...

Turmeric root is everywhere these days -- getting grated into curries, added to smoothies, even showing up in marinades and salads. It's loved for its color, flavor and remarkable health benefits.

Curcumin is a natural compound found in the root of the turmeric plant (Curcuma longa), which is a member of the ginger family. It is responsible for the bright yellow colour of turmeric and has been ...