The company behind the controversial app launched a wristband that tracks your temperature, heart rate, and movement while you sleep.

Planned Parenthood has launched a new app, called Spot On, that helps users track their period and manage their birth control. Spot On allows users to track their flow; monitor their symptoms, like ...

I was on birth control pills for around 14 years. When I finally tossed my last pack, I was surprised to learn just how irregular my cycles are. At first, I thought it was the effects of being on ...

In a wellness world pivoting from hacks to habits, cycle syncing has evolved beyond fertility tracking. It’s now a core strategy in longevity, hormone balance, and performance optimization. But the ...

Forbes contributors publish independent expert analyses and insights. Geri Stengel writes about the success factors of women entrepreneurs. Track your cycle with confidence — Natural Cycles pairs with ...

Period tracking will be smarter, easier, and more important in 2025. Here are the top apps Nigerian women are using to manage their cycles, fertility, and health with less stress. Period tracking is ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Since going off birth control, I have become completely ...