Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

The VeloNix is an impressive premium exercise bike ideal for serious bikers looking for detailed metrics and a realistic experience, but it doesn't come cheap.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the sweltering heat over the last month, cycling indoors doesn’t sound ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Ultimately the best exercise bikes will be ones that motivate you to ride regularly. It can have all the functionality in the world, but if it leaves you uninspired to cycling at home, it’ll end up ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical guidance for managing your own off-season breaks.

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Seth Berkman and Ingrid Skjong Formerly the budget pick in this guide, the Sunny Health & ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

The Schwinn IC4 bike sits at the top of our sale selections with a combination of quality and savings that’s hard to match. This exercise bike has over 100 micro-adjustments you can make on its ...