Do you eat dahi-cheeni before going for an exam or an interview? This is common practise in several Indian households. It has both traditional and scientific value to it. Often, a small bowl of curd ...

Both curd and chaas are part of everyday Indian meals. But when it comes to digestion, is one better than the other?

A lot of people in Nepal are suffering from conditions such as diabetes, heart disease, kidney problems, and mental disorders. The focus on the prevention and treatment has always been on different ...

Kadhi needs no introduction. A popular dish in Indian cuisine, it includes dahi as the main ingredient, along with besan and some basic spices. What makes it yet more interesting is the fact that ...

Kimchi and curd (dahi) are rich in probiotics that improve digestion and immunity Kimchi is a spicy superfood with anti-inflammatory and metabolic benefits Dahi is gentle, soothing, and perfect for ...

One small beetroot, 4-6 slices of bread, one cup of dahi (curd), two tablespoons of green chutney, a teaspoon of mustard seeds, 1-2 tablespoons of oil or butter, a few curry leaves, a teaspoon of salt ...

Thick and creamy dahi does not need a complicated method. Here is why store-bought curd feels different from the one you make at home. Read Time: 2 min Summer meals are just not the same without a ...

Ayurveda views curd (dahi) as heating, contrary to popular belief, potentially increasing body heat and Kapha-Pitta doshas. It advises against nighttime consumption due to digestion difficulties and ...

Forget the endless parade of exotic superfoods and restrictive diets. The secret to better blood sugar management might lie in a simple, age-old Indian staple: curd. Often enjoyed on its own or as the ...

Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a ...