Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

Unlike social media, which holds curated snippets of life, a paper diary records both mundane and momentous moments that give ...

Diaries may conjure up visions of middle school girls writing about crushes or anthropologists uncovering new material about a significant historical figure; however, journaling is a tool available ...

Ms. Koppel is the author of “The Red Leather Diary.” I love diaries — physical, bound paper books filled with handwriting — more and more as the digital has ...