Finding motivation to stick to your diet and fitness goals isn't easy, but it is totally necessary. Staying positive, feeling good, and remembering to celebrate small victories can make all the ...
It takes a lot of will to successfully lose weight, but a new research review suggests that "motivational" conversations with a health provider may make little difference. The review looked at studies ...
When most people talk about going plant-based, they mention the usual suspects. Better health, lower cholesterol, and maybe ...
Jenna Jameson just shared three photos showing off her 80-pound weight loss on the keto diet since April. According to Jenna, seeing her progress in photographs helps her stay motivated on the diet.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback