Are you bored by being alone with your thoughts? Does the thought of cooking a meal, brushing your teeth, or taking a walk without a podcast, TV show, or music playing send you into a cold sweat? If ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This summer, the hashtag “dopamine detox” blew up on TikTok. The phrase, which refers to cutting out ...

Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...

You’ve probably seen the dopamine detox trend flooding social media, promising that if you just avoid all pleasurable activities for a few days, you’ll magically reset your brain’s reward system and ...

Seek out positive support and interaction with friends and family. And I mean healthy positive, looking at the bright side of ...

Dopamine brings on a surge of pleasure, but too much dopamine in a synapse can ultimately lead to mood disorders and ...