Add Yahoo as a preferred source to see more of our stories on Google. Gradual weight loss is associated with change that is more likely to be sustainable for you, because it gives you time to collect ...

Three soups from Michelle Huneven: clockwise from left, Kaeng Lieng, Roman-style Chickpea and Tomato Soup with Bulgur and Ash Reshteh. (Shelby Moore / For The Times) Late last year, my husband and I ...

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...

The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight the ...

Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want to spend extra hours in the kitchen, hunt for specialty ingredients, or ...

Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...