Meal prepping is a great way to save time and money, stay organized, and ensure you have healthy food options available throughout the week. Some tips include: Plan meals in advance and create a ...

Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly ...

Yes, doling out cash for that cafeteria salad, or ordering takeout when you get home, usually feels pretty damn easy. But it's not exactly easy on your wallet (or tbh, your health) in the long run.

One of the most difficult aspects of becoming a plant-based eater after following a traditional Western diet for so many years is ensuring all the essential nutrients, vitamins, and minerals are still ...

You don't have to be vegan to eat (and thoroughly enjoy) a vegan recipe. The meat-free, dairy-free, and egg-free way of eating allows space for fruits, veggies, nuts, seeds, whole rains, fresh herbs, ...

Take a peek inside my pantry and discover the healthy, vegan, whole-food staples I always keep on hand. Perfect for easy meal ...

Earlier this week I spent a few days at my mother’s house helping her recover from knee surgery. In addition to assisting with physical therapy and daily tasks, that translated to cleaning up around ...

These easy vegan Thanksgiving recipes are just what you don't want an overcomplicated menu for the festive season ...