Coconut oil is getting a lot of attention for its health benefits, but is it safe to consume if you have high cholesterol ...

You might know that coconut oil is good for you, but you may not know how much to take or how to eat it. This article has the answers.

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Find out what you need to know before feeding your dog coconut oil. Discover the pros, cons, and side effects, and how it may affect your dog.

When it comes to choosing the best coconut oil to eat, there are a few critical factors to consider. Firstly, it's important to choose a coconut oil that is ...

Medically reviewed by Kierra Brown, RD Coconut, or Cocos nucifera, is sometimes called the "tree of life" because of its tremendous versatility—providing a high-calorie food, coconut water, fiber for ...

Coconut oil may help reduce hunger, improve oral health, possibly reduce seizures, and more. However, coconut oil may not be great for your heart health.

Coconut has been shown to be healthy for your bones, teeth, energy levels, and more. Here, experts explain how its fiber and minerals boost your body and mind.

Coconut oil is high in saturated fat, and eating a diet high in saturated fat which can raise your LDL (bad) cholesterol levels, increasing your risk of heart disease and stroke.

Fans of coconut oil claim consuming the fat helps combat heart disease, can encourage weight loss, and improve skin. But the science doesn’t quite stack up.