Though it may get a bad rep for being the lazy person's gym go-to, the elliptical is actually a killer way to get a great cardio workout without totally taxing your body. Real talk: As a personal ...

An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

Elliptical training is a fantastic way to burn calories, gain strength, and improve cardio fitness. To calculate how many calories you will burn during an elliptical workout, consider your body weight ...