Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

Discover the emotional triggers behind your food cravings and learn how to respond with awareness to create emotional ...

Skin Conditions Like Eczema and Psoriasis Take a Toll on Mental Health. Common Triggers of Eczema Flare-Ups. Takeaway. One out of ten people will likely have eczema at ...

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

Our emotions may be influenced by infections ... Scientists Find Key Differences in Male, Female Responses to Stress Feb. 13, 2025 — A new study led by researchers at UF Health has uncovered why ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

Set aside time to examine your emotional responses, particularly when facing ... Leaders who understand themselves notice when stress or frustration affects their decision making.

Emotional eating is the tendency to eat in response to stress, anxiety, anger, or sadness. Emotional eating can be a significant barrier to weight loss not only by adding excessive calories to the ...

Your emotional well-being is important. If you are a woman over 50 years of age and feel emotionally drained, you might be at ...

Taking steps to manage stress may help reduce the severity of a flare-up of symptoms. Other emotions and emotional responses outside of depression, anxiety, and stress can also affect your ...

Unhealthy eating habits and choices can cause much more harm to your body than you may realize. Know how it can impact your ...