Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...

The scientists discovered that exercising for just 10 minutes a day could halt bowel cancer growth and speed up DNA damage ...

Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...