Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a resilient, mobile, and injury-proof upper body.
Saddled with shoulder discomfort or struggling to lift your arm? A rotator cuff tear could be causing your pain. "The rotator ...
A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...
This content is sponsored by Adventist HealthCare Fort Washington Medical Center. As temperatures drop and people turn their attention to indoor routines, orthopedic experts say it’s the perfect time ...
ROSEMONT, Ill., Aug. 28, 2025 /PRNewswire/ -- The American Academy of Orthopaedic Surgeons (AAOS) issued an updated Clinical Practice Guideline (CPG) for the Management of Rotator Cuff Injuries, ...