Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

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Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common. Because ...

Shoulder joint pain can range from mild to severe, depending on the underlying cause. Some possible causes include osteoarthritis of the shoulder, a rotator cuff tear, bursitis, and shoulder joint ...

Painful shoulder conditions, such as shoulder arthritis and rotator cuff tears, are common. Treatments such as medications, physical therapy, and steroid injections can help, but sometimes surgical ...

FOR OVER A YEAR AGO, PATRICIA GRINER SAYS THAT SHE JUST COULDN’T TAKE HER SHOULDER PAIN ANYMORE. MORE AND WAS REFERRED TO DR. GREGORY GASPARO AT MERCY MEDICAL CENTER. INITIALLY WHEN I SAW HER, SHE ...

Two MRI findings -- joint capsule edema and thickness at the axillary recess, specifically -- proved useful in predicting stiff shoulder in patients with small to large full-thickness rotator cuff ...