Numerous women seeking to put on weight or develop muscle mass frequently use weight gain supplements. These supplements are available in different forms such as powders, capsules, and shakes.

Gabriela, 45, who welcomed her fourth child in January, told The Telegraph that, in her experience, women around the age of 45 are most susceptible to weight gain - but not for the reason people ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Sara Ali Khan has time and again spoken about dealing with PCOS and the toll that it has taken on her mental and physical ...

Doing otherwise can stretch those small stomachs and lead to weight gain, or worse. About as awkward as Christine felt about her now "saggy" skin. It's a common but often overlooked result of ...

This is usually due to extreme stress ... on 59 healthy women found a link between high cortisol levels and an increase in ...

If a woman is underweight before pregnancy, she may be advised to gain more weight (12-18 kgs), while women who are overweight or obese may need to gain less (8-11 kgs, or 5-8 kgs for obese women).

Most women gain an average of five pounds after menopause, while some may gain more. Though all these changes can be frustrating, there’s good news. It’s absolutely possible to lose weight ...