Running your life is about successfully managing your emotions. If you're hot-headed or too cool and unemotional, here is how ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

The showdown between the Lakers and Mavericks on Friday went beyond just sports for LeBron James, taking on a significant ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

When children have strong feelings and emotions about something it’s important to have someone to talk to about them! Real families talk with PBS KIDS about their feelings and emotions in this “PBS ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Working with couples for more than 40 years, I have recognized a pattern of unintentional emotional limitations. For the sake of deeper, happier relationships, I have encouraged men to become honest ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. My client Eric, the VP of a large sales team, has clammed up again. Although he looked as if ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...