If you want to reap the benefits of beet juice but can't stand its taste, there are several additions, recipes, and preparations to upgrade this root vegetable.

Fermented foods are packed with amazing health benefits, especially for gut health. Adding fermented food recipes to your diet is a great way to boost your intake of probiotic foods, which are known ...

If you’re looking to improve gut health while also supporting weight loss and inflammation, holistic nutrition experts are increasingly pointing to a lesser-known fermented drink: beet kvass. This ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

At first glance, a jar of bright cucumbers on the shelf might look the same whether it’s pickled or fermented. But ask any food enthusiast or better yet, a vendor at the Loveland Farmers Market and ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Mehr Singh is a food and culture reporter based in New York. Her work appears in Bon Appétit, Food52, and other publications. If you’re the kind of person who finishes a jar of pickles and finds ...