Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.
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The art of well-being: Group activities shown to ease depression and anxiety in older adultsDepression and anxiety are silent struggles for millions of older adults worldwide, affecting 7% and 3.8% of those aged 60 and over, respectively. While medications and talking therapies are often ...
More information: Elizabeth A. Quinn et al, Group arts interventions for depression and anxiety among older adults: a systematic review and meta-analysis, Nature Mental Health (2025). DOI: 10.1038 ...
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