You might not realize it, but some simple yoga poses can often do the most work. Case in point? The fire log pose. While it looks like the perfect cross-legged position for relaxing on the couch, it’s ...

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...