Avoid these foods before bed to 'dodge weight gain' and 'get a good night's rest'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
WebMD3d
Avoid Weight Gain: Watch What You Drink
A Purdue University study showed that significant weight gain may occur when we consume carbohydrates as liquids rather than as solid food. In the study, 15 men and women consumed extra carbs each ...
Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic
Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...
9 Everyday Foods That Could Be Secretly Making You Gain Weight
Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...
Healthline26d
15 Foods and Drinks to Avoid During Pregnancy
Foods to avoid during pregnancy typically include ... and they may increase the risk of weight gain. During pregnancy, you need a good intake of nutrients, such as protein, folate, choline ...
The Punch Newspapers7d
Eid-el-Fitr: How to avoid weight gain after fasting –Experts
“To avoid stomach problems and weight gain after a long fast, avoid large meals. Instead, eat smaller, healthy meals more often. “Choose simple foods like fruits, vegetables, whole ...
Lose weight while eating junk food? Scientists may have found a way
New research has revealed dopamine and weight gain be more related than scientists previously thought they were.
Is Your Navratri Fasting Healthy? Common Mistakes To Avoid
Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...