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Health on MSN11 Common Nutrition Myths, Debunked by a Registered DietitianFalse nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...
A Purdue University study showed that significant weight gain may occur when we consume carbohydrates as liquids rather than as solid food. In the study, 15 men and women consumed extra carbs each ...
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The Punch on MSNEid-el-Fitr: How to avoid weight gain after fasting –ExpertsA Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims ...
Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...
Foods to avoid during pregnancy typically include ... and they may increase the risk of weight gain. During pregnancy, you need a good intake of nutrients, such as protein, folate, choline ...
New research has revealed dopamine and weight gain be more related than scientists previously thought they were.
Navratri fasting is a spiritual practice, but are you doing it right? Many people unknowingly make mistakes that lead to ...
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