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H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

To understand the alkaline diet, you need to know a bit about acidity. The pH scale measures how acidic or alkaline a ...

Alkaline water is water with a pH greater than seven — pH levels range ... Proponents of alkaline water suggest a diet high in alkaline could prevent or cure the disease. But these studies ...

Low in purines and rich in antioxidants, almonds help reduce inflammation and support kidney function. Contain healthy fats and anti-inflammatory properties that aid in lowering uric acid levels. High ...